“Swimming in happiness”
Catherine PROTEAU (ex BOUQUET) – 06590 Théoule sur Mer
Tél. mobile : 06 80 42 84 68
Method to overcome his fears in the water
Learn to breathe the face in the water (Grüneberg method, use of the salad bowl), To accept the immersion, to have pleasure to be under water,
Feel that one floats, lie down, straighten up, turn around, stop where there is no foot,
Experimenting with the Aqua FM tuba, Discover the techniques of swimming: Breaststroke, crawl, back,
Jumping and diving, Approaching snorkeling (fins, masks and snorkels),
The therapeutic aspect through exchanges and sophrology, Tame the fear of water, panic.
A simple and fun method, accessible to all
Discover our different internship formulas by clicking here
To begin, it is essential to be in the water, ie:
Feel that you float, immerse yourself in getting an object under the water, relax in the ease with sensory exercises, move in shallow depth, relax by adopting the dorsal position and straightening ….
Then you can learn to swim in the pleasure, the joy and the desire to return.
Two internship options are available according to your needs:
– Beginner course (2 days – 10 hours of aquatic practice): for more details, click here
– Stage Perfectionnement (1/2j, journée ou 2 jours) : pour plus de détails, click here
Tél : +33 (0)4 91 94 16 69
Tél : +33 (0)8 25 00 35 33
“Mme Adriana Vettorello”
Food Adjustment – Weight Management – Stress Management – Weight Management – Aromatic Anointing – Californian Massage – Well-Being Massage – Foot Reflexology and Other Reflex Techniques – By Appointment in Office or at Home – (Français / Italiano / English / Norsk)
7 chemin du Soleil d’Or – 06590 Théoule sur mer
Tél : +33(0)6 58 19 30 77
+39 348 27 00 896
“Mme Nikitina Forster Elena”
Aspiring Nutrition Coach and Holistic Practitioner.
English and russian
Mob : +33(0)6 42 32 77 45